Meet Our Psychologists
-
Jessica Carlile, PhD
Licensed Clinical Psychologist
Dr. Jessica Carlile (she/her) is a licensed clinical psychologist and founder of Elevate Psychology, skilled in blending evidence-based assessments and therapies with a warm, collaborative, and straightforward style. Many people seek support when stress feels overwhelming, past experiences continue to weigh heavily, sleep is disrupted, or worry and tension never seem to ease. Others may struggle with intimacy, health challenges, or feeling disconnected from the life they want to live. Dr. Carlile helps patients navigate these challenges with compassion and clarity, supporting them in finding relief and building a more grounded, fulfilling life.
In addition to her clinical work, Dr. Carlile serves on the Washington State Board of Psychologist Examiners, provides supervision and consultation to other clinicians, and contributes to the field through teaching, research, and leadership. Her experience across medical centers, VA hospitals, nonprofits, and community mental health ensures care that is both effective and deeply attuned to each person’s unique story.
-
Tilda Cvrkel, PhD
Licensed Clinical Psychologist
Dr. Tilda Cvrkel (she/her) is a licensed clinical psychologist and independent practitioner with Elevate Psychology, offering evidence-based therapy and assessments grounded in both science and compassion. With dual PhDs and a background as a researcher and academic, she brings deep expertise to her work, helping clients struggling with shame, guilt, intrusive thoughts, OCD, PTSD, or sexual difficulties find meaningful relief either individually or in couples/partnerships.
Recognized with the Washington State Psychology Association Rising Star award, she is known for her direct yet supportive style and her commitment to making therapy both effective and personalized. Alongside her clinical practice, she continues to teach, publish, present internationally, and mentor the next generation of clinicians.
Working with Elevate Psychology
When working with Elevate Psychology, you can expect to participate in a thorough intake assessment in which your primary needs and goals are discussed. During the first sessions, you will also have the opportunity to start getting to know Dr. Carlile or Dr. Cvrkel and to ask any questions you may have. Next, you and your psychologist will collaboratively develop a treatment plan that is unique to your specific aims, taking into account your cultural background and identity, as well as your skills and abilities. To ensure that you participate in the most effective treatments possible, Dr. Carlile and Dr. Cvrkel use research-supported treatments that target post-trauma reactions, chronic health concerns, depression and mood problems, anxiety and OCD, and gender or sexuality concerns.
Elevate Psychology offers all services via teletherapy (live therapy through an online video connection)—without compromising quality or safety—in order to increase our clients’ access to exceptional care.